When you are suffering from depression things can seem hopeless.
We all experience periods of feeling “down” in our lives, however, for some these feelings become so bad that they interfere with everyday life.
When you are suffering from depression things can seem hopeless and out of your control, but with help it is possible to alleviate depressive symptoms and enable you to regain happiness and control of your life.
Together we can begin to understand the root causes of your depression and discover ways to rebuild your happiness.
We can explore particular behaviours that may fuel symptoms of that depression, and how to bring about change; at first it may seem like an impossible task, but the sooner you seek help, the more successful therapy can be.